Last week I worked a 92 hour week. Yes, 92 HOURS in 7 days. I calculated it to amount approximately 15 hours a day 8am-8pm and then some. It was great and exactly what I intended on doing. It was an opportunity to crossing into 2018 'MAKING' some serious cash as opposed to 'SPENDING' some serious cash and I am happy that I chose to generate. During the hectic 7 days of physical, emotional and mental testing whilst making coffee, outdoors in extreme heat, it also served as an opportunity to really understand the importance of eating for healthy energy. I brought my food in every day because I am a planner by design. One of those people who feel empowered and strong when a plan is in place, especially when it comes to my nutrition. Besides, the food being sold at the venue was A) Not the most satiable for a health nut like me B) Quite expensive (a small bottle of water costs $5) So not only did I bring my own food, I came prepared in the water department too.
If you spoke to most females of the age of 35 living in a first world country (thank you God for the opportunity), they would attest that they have tried every diet under the sun.... I am one of those women. Diet number 1: The first 'Diet' I ever tried was the Atkins diet. Remember that one? Where you eliminated carbohydrates and ate more protein and fat. And also perhaps this was the universal beginning of the war against the dreaded carbs. I was 17 years old at this time. An insecure 17 year old who was one of the chubby ones in school, who never played sports and never sat with the cool kids or maybe that is just how I remember myself being. Genetically, I hold my fat around my midsection. When I gain weight, it sits in my tummy, back and shoulders and never....ever goes past my hips...EVER! My legs and ass are the most opposite to voluptuous that you can imagine and my calves always get the ol'googly eyes from other females, wishing they had slender